Epworth Sleepiness Questionnaire

Online Sleep Test

Are you at risk for sleep apnea?
When left untreated, sleep apnea can cause serious health problems. But the good news is that it’s treatable. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you haven’t done some of these things recently try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:

Complete this quick assessment to see if you may be at risk.

Score: 1- 6: Enough Sleep

Score: 7-8: Tend to be sleepy during the day

Score: 9- 15: Very sleepy

Score: 16+: Dangerously sleepy